Sun is the source of all energy. Salutation to the sun or Surya Namaskar is thus a prayer to seek the energy or prana from it and vitalize the body, mind and soul.And for this Rhythmic Power Yoga Centre announces the event “Surya Namaskar” on 12 January,2015. This event aims to create awareness about Yoga and its advantages in achieving a healthy body, mind and spirit. Surya Namaskar integrates simple Yoga postures in 12-steps that, along with easy breathing technique, can provide immense health benefits to both the body and the mind.
Venue:RHYTHMIC POWER YOGA,S-110, 2nd Floor, Yashwant Plaza,Opp.Railway Station, Behind Central Mall,Indore.